AUDINA, LIA (2018) HUBUNGAN OLAHRAGA AEROBIK DENGAN PREMENSTRUASI SINDROM PADA REMAJA PUTRI DI SMP NEGERI 1 LABUHAN DELI TAHUN 2018. Undergraduate thesis, INSTITUT KESEHATAN HELVETIA.
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Abstract
Premenstrual syndrome is a collection of symptoms of physical discomfort or pain and has a recurrence cycle when menstruating. In Indonesia, the frequency of symptoms of premenstrual syndrome is quite high at 80-90%. Premenstrual syndrome can be caused due to lack of aerobic exercise. Aerobic exercise is an activity that can reduce the symptoms of premenstrual syndrome because it can increase the production of endorphins. This study aims to determine the relationship of aerobic exercise with premenstrual syndrome in female adolescents in Labuhan Deli 1 Public Middle School in 2018.
This study uses observational design with cross sectional approach. The study sample was 43 female students. The sampling technique uses total sampling, while this research instrument uses questionnaires and a list of books present at Labuhan Deli 1 Junior High School.
The results of this study indicate there is a relationship of aerobic exercise with premenstrual syndrome with the results of p value (0,000). Analysis using chi-square showed that there was a relationship between aerobic exercise and premenstrual syndrome in young women in Labuhan Deli 1 Public Middle School in 2018.
The conclusion of this study is that there is a relationship between aerobic exercise and premenstrual syndrome in Labuhan Deli 1 Public Middle School in 2018. It is expected that young women will always follow aerobic exercise conducted every week to prevent or reduce the occurrence of premenstrual syndrome, and can improve physical fitness and intelligence .
| Item Type: | Doktoral (Undergraduate) |
|---|---|
| Additional Information: | Keywords : Aerobic Exercise, Premenstrual Syndrome |
| Subjects: | Fakultas Keperawatan dan Kebidanan > Kebidanan |
| Divisions: | |
| Depositing User: | Lia Audina |
| Date Deposited: | 04 Feb 2019 02:03 |
| Last Modified: | 07 Mar 2020 04:04 |
| URI: | http://repository.helvetia.ac.id/id/eprint/1116 |
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